How healthy are you? How willing are you to do the things you need to do to be healthy? Let’s find out!
You are diabetic. It’s time for lunch. What do you eat?
a. A healthy meal featuring protein, fruits and vegetables.
b. Ice cream, baby!
But wait, you have a sore on your toe that won’t heal. The diabetes is obviously affecting your circulation. Now what do you eat for lunch?
a. A healthy meal featuring protein, fruits and vegetables, and then go for a brisk walk around the block.
b. Still ice cream. And also onion rings. (Get off your back!)
You go to the doctor for a routine visit, and he tells you that you are now permanently blind in your left eye. You are:
a. Dismayed. You just thought it was a side effect of one of your many medications.
b. Surprised. You had no idea you couldn’t see out of your left eye.
You have to go to the bathroom. You just had a mini stroke, so you need a little help. What do you do?
a. Wait until someone brings the pee jug to you.
b. Open up your gown and let it go like you are Manneken-Pis.
You are (clearly) having issues with your bladder. The doctor installs a catheter. When do you ask for it to be removed?
a. As soon as possible because CATHETER!
b. Never. It just makes peeing easier.
Your leg is wet. Your catheter tube has come unattached. Do you notice?
a. Yes. Um … pee!
b. No.
Despite physical therapy at the nursing home after your mini stroke, you can’t walk without assistance. To be honest, you have trouble doing anything without help. When do you ask to be released from the nursing home?
a. Not until you can walk and manage tasks on your own.
b. Immediately. Watching TV all day is better from the lift chair. Who cares about the risk of falling?
Once home, your physical therapist tells you not to use the lift chair to help sit and stand. You need to build strength in your legs. What do you do?
a. Listen to her. She knows what she is doing.
b. Tell everyone that she changed her mind. The lift chair is totally fine.
Scoring:
Mostly or all As: Congratulations! You are doing what you need to do to be as healthy as possible. Your family must be so happy!
Mostly Bs: You need to take better care of yourself. Think about how your health issues are affecting your family.
All Bs: Dad?
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