Dear Friends:
As you know from this post and the followup, I’m on a health kick as I slide headfirst into the holidays. (Perhaps the worst time to start a diet. Or the best, depending on your POV.)
Despite the calculated complaining I’ve been doing on this blog, it’s been OK. Mostly OK. All but three times OK (an alumni event at a brewery, happy hour where beer cheese soup was present, and an Uno death match with friends last weekend during which chips and dip sat within a foot of me for HOURS).
My willpower is strong. When I decide to do something, I do it. I told you: I’m Tracy Flick.
Besides my crazy diet, I’ve made other changes:
- I’m taking the “Lyft Ditch Your Car” challenge this month. I already walk to work regularly, so it will be fine.
- I’m drinking so much water every day — well over the 64 ounces recommended — that I spend much of the day in and traveling to/from the loo.
- I’m not drinking any alcoholic beverages. (Oh don’t be THAT surprised.)
- I now have a standing desk at work.
These are all the rage in offices lately. I love mine. Added bonus: If you put on some music, you find yourself moving much more while standing.
Except I have a cautionary tale: Earlier this week, I listened to Big Freedia, “3rd Ward Bounce.”
If you are familiar at all with Big Freedia, you will know the dance moves that go with bounce music.
They are not appropriate for work.
They are probably not appropriate for me any time at my age (29 <cough> forever).
I was definitely moving around a little more than usual at my desk, though. I was a little worried someone would walk in and think I was having a seizure.
But my iWatch approved.
And for those interested in my progress, there’s about 12 pounds less of me to love. (My big personality is still intact, though.)
I’m keeping this up until the last weekend in October, at least (i.e., the last weekend for Oktoberfest).
Wish me luck,
Beth
I was wondering who got “my” standing desk! LOL! Also, just as a PSA, one should drink half of their body weight in water in ounces each day. For example, if you weighed 100 pounds, you would divide that in half and drink 50 ounces of water per day. For me, that means I have to drink – oh, maybe – 5 gallons or so! JK
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No girl! I got my own. And I’m drinking at least half my weight in water.
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